my pension insurance

Understanding and Optimising My Pension Insurance: A Comprehensive Guide

27 May 2025

5

Minutes

Katrin Straub

CEO at nextsure

The statutory pension insurance forms the foundation of retirement provision in Germany, yet many questions often remain unanswered. This article explains the key aspects of your pension insurance and shows how you can actively shape your entitlements.

The topic in brief and concise terms

Statutory pension insurance (GRV) is the foundation of retirement provision in Germany and is financed through the pay-as-you-go system.

Your annual pension information provides insight into your acquired entitlements and helps to identify any potential coverage gaps early on.

In addition to the statutory pension, private and occupational pension schemes are important components to ensure the standard of living in retirement.

Understanding the Cornerstones of Your Pension Insurance

The statutory pension insurance (GRV) in Germany is a branch of the social insurance system and primarily serves old-age provision. In addition to retirement pensions, it also awards pensions for reduced earning capacity and survivor's pensions. It is mainly financed through a pay-as-you-go system, supplemented by federal grants, which cover about thirty percent of the expenses. Many insured persons underestimate the significance of the annual pension information for their financial planning. You receive the pension information for the first time at the age of 27, provided you have five contribution years. It provides information on acquired entitlements and the projected pension amount. Knowing these figures is crucial to early detection of a possible pension gap and to counteract it. The GRV also has a social balancing function, for example through the crediting of child-rearing periods.

The statutory pension system is based on the so-called generational contract. This means that the contributions of current employees finance the pensions of current pensioners. Your own contributions simultaneously establish your future pension entitlements. The amount of your future pension largely depends on the number of accumulated earning points (often referred to as pension points). For an average income, there is roughly one earning point per year. If you earn more or less, you receive correspondingly more or fewer points. The current pension value, which is adjusted annually, multiplied by your earning points and other factors, results in your monthly pension. In 2024, the current pension value amounts to 39.32 euros. This mechanism ensures that pension development tends to keep pace with wage development.

Your pension information: A key to your retirement planning

The pension statement that you receive annually from the German Pension Insurance is an important document. It not only includes a forecast of your regular old-age pension but also details on pensions in the event of full disability. Check the listed insurance periods carefully for completeness and accuracy. Missing periods can reduce your future pension. From the age of 55, you will receive a more detailed pension information every three years. These documents form the basis for your personal retirement planning. They show you whether the statutory pension will be sufficient to maintain your standard of living in retirement. Often, an additional private or occupational pension scheme will be necessary to close the so-called pension gap. The pension statement typically also highlights the loss of purchasing power due to inflation and provides projections with assumed pension adjustments of one or two percent.

The pension statement lists various amounts:

  • Your current entitlement to a pension due to full disability.

  • The amount of your old-age pension if you were to stop contributing immediately.

  • An estimate of your regular old-age pension, based on the assumption that you continue to earn as much as the average of the last five years.

  • Projections with example pension adjustments of one and two percent.

These figures are estimates and provide guidance. Your actual pension can vary due to factors such as legislative changes or shifts in your employment life. Use this information to take early action. For instance, you can increase your pension entitlement through voluntary additional contributions or build up a private pension.

Entgeltpunkte, Zugangsfaktor und Rentenartfaktor: The Building Blocks of Your Pension Calculation

The calculation of your statutory pension follows a clear formula laid out in Paragraph 64 SGB VI. The monthly pension results from multiplying personal pension points, the entry factor, the pension type factor, and the current pension value. You accumulate personal pension points throughout your entire working life through contributions. The amount of pension points directly depends on your insured income in relation to the average income of all insured persons. For the average income (2024: 50,293 euros), there is one pension point. For example, someone who has paid the maximum contribution for 30 years could have accumulated around 58 points. The entry factor considers whether you take your pension early with reductions (factor less than one) or later with increments (factor greater than one). At regular retirement, it is one. The pension type factor depends on the type of pension: for old-age pensions, it is 1.0, for full disability pensions, also 1.0, for the small widow's/widower's pension 0.25, and for the large one 0.55 (or 0.6 for old cases). The current pension value is adjusted annually and has been uniformly 39.32 euros since the first of July 2024. An important role is played by account clarification, to ensure that all pension-related periods are correctly recorded.

An example to illustrate pension calculation: Suppose you have accumulated 40 pension points, retire regularly (entry factor 1.0), and apply for an old-age pension (pension type factor 1.0). With a current pension value of 39.32 euros, your gross monthly pension would be 40 times 1.0 times 1.0 times 39.32 euros = 1,572.80 euros. From this gross pension, contributions to health and long-term care insurance, as well as taxes, may be deducted. The contribution assessment ceiling (2021 West: 7,100 euros/month) caps the amount of income for which contributions are paid.

Voluntary contributions and special periods: actively shaping your pension

You have various options for actively influencing your statutory pension. One of them is the payment of voluntary contributions. This can be beneficial if you are not compulsorily insured, for example as a self-employed person without compulsory insurance or as a German living abroad. Voluntary contributions can help meet the minimum insurance period of five years or offset pension deductions. The amount of voluntary contributions can be chosen within minimum and maximum limits. In the year 2025, the minimum contribution is 100.07 Euros and the maximum contribution is 1,497.30 Euros. Pension points are also credited for periods of child-rearing. For children born before 1992, it is up to two and a half years, and for children born after 1992, up to three years. These periods must be applied for through the German Pension Insurance. Periods of unemployment during which you receive unemployment benefit I also count towards your pension, with contributions calculated based on eighty percent of your previous gross salary. No pension points are earned for periods of receiving unemployment benefit II. Consider whether a state-sponsored Riester pension or a Rürup pension might be an option for you to supplement your retirement provision.

Other important aspects include:

  • Minimum insurance period (waiting period): To be eligible for normal retirement pension, you must have paid into the pension insurance for at least five years (60 months).

  • Crediting period for disability pension: If you are no longer able to work due to health reasons, a crediting period is considered in the calculation of the disability pension as if you had continued to work until the normal retirement age.

  • Additional earning limits: When receiving a disability pension or an early retirement pension, additional earning limits must be observed. For 2023, the limit for full disability was 17,823.75 Euros annually.

  • Old-age pension for those with very long insurance periods: Those who can prove 45 years of contributions may be able to retire early without deductions.

These regulations demonstrate that the statutory pension system is more flexible than many assume and takes into account various life phases.

Expert depth: Current judgments and legal foundations of your pension insurance

The statutory pension insurance is governed by the Sixth Book of the Social Code (SGB VI). This legal code forms the basis for all aspects of your pension insurance, from the requirements for pension entitlement to the calculation of the pension amount. Our expert tip: Keep your insurance documents up to date and apply for account clarification in a timely manner to close any potential gaps early. The Deutsche Rentenversicherung is the responsible body, divided into regional and federal carriers. Current rulings can influence the interpretation and application of SGB VI. For example, the Federal Social Court (BSG) has ruled that the Deutsche Rentenversicherung must carefully examine why a particular debtor is targeted when reclaiming payments (Ref. B 5 R 2/22 R). Such decisions strengthen the rights of the insured. Issues concerning the crediting of voluntary contributions towards the basic pension have also been subject to judicial clarification (BSG ruling on voluntary contributions and basic pension). It is important to know that the pension information you receive annually offers important guidance, but it is not legally binding. The legally binding document is the pension notice you receive after submitting your application. For comprehensive advice on your pension situation, the information and advisory centres of the Deutsche Rentenversicherung, as well as independent pension advisors, are available to you.

Important paragraphs in SGB VI include:

  • § 43 SGB VI: Pension due to reduced earning capacity.

  • § 46 SGB VI: Widow's and widower's pension.

  • § 50 SGB VI: Standard retirement pension.

  • § 64 SGB VI: Pension formula.

  • § 109 SGB VI: Pension information and pension report.

  • § 210 SGB VI: Contribution refund.

The complexity of pension law often makes it difficult for laypeople to grasp all the details. Therefore, early and regular engagement with one's own pension insurance is essential. Understanding the tasks of the pension insurance helps to better comprehend the system.

Private and occupational pensions as a supplement to the state pension

The statutory pension often provides only a basic old-age provision. To maintain the accustomed standard of living, additional private or occupational retirement provision is essential for many. Private pension insurance offers individual customization options and potentially higher returns, but it also involves costs and investment risks. There are various forms, such as traditional pension insurance, unit-linked variants, or government-sponsored products like the Riester pension and the Rürup pension. Our expert tip: Assess your personal situation and risk tolerance before choosing a product. Occupational pension schemes (bAV) are another important pillar. Employees have a legal right to salary conversion, where parts of their gross salary flow into a bAV, benefiting from tax and social security exemptions. Since 2019, employers are obliged to contribute a minimum of fifteen percent if they save on social contributions. There are five implementation methods for the bAV: direct commitment, support funds, direct insurance, pension funds, and pension plans. Each form has specific advantages and disadvantages regarding security, return potential, and tax treatment. Thorough examination and advice, for example, from us at nextsure, helps you find the right strategy for your additional pension scheme.

The benefits of additional provision are diverse:

  • Closing the pension gap: The difference between the last net income and the statutory pension can be significant.

  • Individual adjustment: Private and occupational solutions can be tailored to personal needs.

  • Government subsidies: There are government allowances or tax advantages for Riester and Rürup pensions, and in some cases for bAV.

  • Capital choice: Many private pension insurances offer the choice at the end of the term between a lifelong pension or a one-off capital payment.

Early planning and combining different forms of provision is the key to a financially secure future.

Your Path to the Perfect Retirement: Consultation and Next Steps

Engaging with your own pension insurance and additional retirement planning can seem complex. However, with the right information and planning, you can set the course for a financially secure future. Use the annual pension statement as a starting point for your considerations and regularly review your insurance record. The German Pension Insurance offers free online services through which you can view your insurance account and request documents. Individual advice is available from the information and advisory centers of the German Pension Insurance. Independent pension advisors or specialized insurance portals like nextsure can also help you analyse your situation and find suitable solutions. Remember, there is no single perfect solution for everyone. Your optimal retirement strategy depends on your individual life situation, financial goals, and risk tolerance. You should be clear about the difference between a pension insurance and a life insurance policy. Start planning early – it's worth it. At nextsure, we are happy to support you in reviewing your insurance situation for free and receiving concrete optimization suggestions.

Request an individual risk analysis now: Have your insurance situation examined for free and receive specific optimization suggestions.

FAQ

When will I receive my first pension information?

You will receive your first pension information once you are 27 years old and have at least five years of contribution periods recorded in your pension account.

What is the difference between a small and a large widow's pension?

The small widow’s/widower’s pension amounts to 25 percent of the deceased's pension and is generally paid for a maximum of 24 months. The large widow’s/widower’s pension amounts to 55 percent (or 60 percent for old cases) and is paid indefinitely if certain conditions are met (e.g. age, child-rearing, reduced earning capacity).

Can I voluntarily pay into the statutory pension insurance?

Yes, under certain conditions, you can make voluntary contributions to, for example, fill gaps, meet the minimum insurance period, or increase your future pension.

What does salary conversion mean in company pension schemes?

With salary conversion, parts of your gross salary are paid directly into a company pension scheme contract. This allows you to save on taxes and social security contributions.

What is the current pension value?

The current pension value has been uniformly set at 39.32 euros nationwide since 1 July 2024. It is adjusted annually.

What are non-insurance benefits?

Non-insurance benefits are tasks undertaken by the pension insurance fund in the interest of society as a whole, which are not covered by the contributions of the insured (e.g. parts of child-rearing periods, pensions for expellees). They are financed through federal subsidies.

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